Why It's Important To Stay Slim & Healthy
Most Western governments view a reduction of dietary fat and total calorie intake as a major goal in improving the health of populations. In the United States, obesity is a huge problem affecting
more than 80 million people. In the United Kingdom, obesity is increasing in both men and women - currently estimated at 13.5% of men and 17% of women. Experts suggest that if obesity continues
to rise at its present rate in the UK, by the year 2005, about 20% of men and 23% of women will be obese.
Weight control, healthy diet and regular exercise are vital goals to our general health and well-being and so any product which helps us achieve these goals is great news for all.
The Dermalife range of weight-loss and health maintenance products gives the consumer a bigger and better choice than ever before, so just about anyone can achieve and maintain their ideal weight.
And the best news of all - they are all natural, safe weight-loss methods that have been extensively researched, developed, designed and manufactured to the highest quality. MEAL GUIDES FOR 300 CALORIES OR LESS
TO OFFER SOME VARIETY TO WHAT MAY WELL BE A NEW EATING REGIME FOR A LOT OF PEOPLE, WHILST WORKING ON THE ‘EAT LITTLE OFTEN’ PRINCIPLE, FOLLOWING ARE A SELECTION OF MEALS THAT CAN BE MIXED AND MATCHED AS REQUIRED. IF YOU FIND IT PREFERABLE TO EAT MORE LESS OFTEN, SIMPLY DOUBLE THE QUANTITIES IN EACH MEAL FOR A 600 CALORIE FEAST!
BREAKFAST MENUS:-
Menu 1/. One glass of grapefruit juice, 1 rasher of grilled lean bacon + 1 egg poached, with grilled tomatoes. 1 crispbread, thinly spread with margarine.
Menu 2/. Two slices of cold ham + tomatoes. Thin slice of toast with light spread of margarine.
Menu 3/. One cup of cereal with dash of skimmed milk + saccharine. Half a grapefruit.
Menu 4/. Two kipper fillets, 1 slice dry toast. 1 glass grapefruit juice.
Menu 5/. One yoghurt, 1 slice rye or crispbread lightly spread with margarine.
Menu 6/. One poached or boiled egg. 1 slice of toast and margarine. 1 glass orange juice.
Menu 7/. Three tablespoons of porridge made with water, a little milk and saccharine. 4-6 prunes or other stewed fruit sweetened with saccharine.
Menu 8/. Two small eggs scrambled with a little margarine. 1 slice of dry toast.
Menu 9/. Two heaped tablespoons bran cereal + 1 cup of milk.
Menu 10/. Smoked haddock, 1 slice of toast and margarine and half a grapefruit.
LUNCH MENUS:-
Menu 1/. Two tablespoons of cottage pie. 1 raw fruit.
Menu 2/. Two slices of cold meat with salad and low cal dressing. 1 raw fruit.
Menu 3/. Two (small) egg omelette filled with cheese ham and mushroom with salad. 1 raw fruit.
Menu 4/. Two (small) egg omelette with salad and dressing. 1 raw fruit.
Menu 5/. Cheese or ham roll. 1/2 pint beer or glass of wine.
Menu 6/. One slice ham sandwich. Small glass of milk.
Menu 7/. One cup of thickened soup. 1 bread roll.
Menu 8/. Two dry biscuits, 1 oz of cheese, 1 apple.
Menu 9/. Two frankfurter or weiner sausages, sauerkraut or other vegetables. 1 raw fruit.
Menu 10/. One glass milk shake. 2 dry biscuits.
DINNER MENUS:-
Menu 1/. One grilled lamb cutlet and vegetables. 1 plain yoghurt.
Menu 2/. Two slices roast beef and vegetables. 1 boiled or mashed potato. Stewed fruit.
Menu 3/. One slice of grilled liver, 1 rasher of bacon, 1 potato. Small portion tinned fruit.
Menu 4/. One grilled pork chop + apple sauce and vegetables. 1 raw fruit.
Menu 5/. Grilled plaice and vegetables. 2 dry biscuits and 1 oz cheese.
Menu 6/. Baked cod and vegetables. Small portion of jelly.
Menu 7/. Small grilled chop, small sausage, grilled kidney, tomatoes, mushrooms. No sweet.
Menu 8/. Two slices chicken/turkey, 1 potato and vegetables. Small sorbet.
Menu 9/. Two slices duck breast, small serving of sauce. Vegetables. Fresh fruit salad.
Menu 10/. One cupful stewed meat and vegetables. 1 potato. Stewed fruit or baked apple.
WHEN USING THE DIET PATCHES AND/OR SLIM-U CHITOSAN DIET PILLS, THE RATE AT WHICH WEIGHT LOSS OCCURS WILL BE INCREASED.
THIS MAKES IT VERY IMPORTANT THAT DISCIPLINE IN EATING IS MAINTAINED WHEN TARGET/IDEAL WEIGHT HAS BEEN ACHIEVED.
WE WOULD RECOMMEND CONTINUING WITH ~Dermalife~ PRODUCTS FOR AT LEAST ONE MONTH AFTER, WHILE MAINTAINING HEALTHY EATING AND EXERCISE IF BEING TAKEN. THIS IS IMPORTANT SO AS NOT TO FALL INTO THE ‘YOYO’ TRAP OF WEIGHT GAIN. THESE PRODUCTS CAN BE USED QUITE SAFELY IF YOU SUFFER FROM SUBSEQUENT WEIGHT GAIN, TO QUICKLY ARREST AND REVERSE THIS.
REMEMBER!
YOUR SUCCESS IS OUR SUCCESS!!
|
